Intestinal yoga?

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09-01-2007, 12:26 AM

Joefitnesstails

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Join Date: Aug 2007

Location: Las Vegas

Posts: 84

Intestinal yoga?

Anyone ever tried it ?

I joined a school called Dahn Yoga a Korean method and I take two classes a week there .

1.) Intestinal yoga - all about breathing and flexing your insides it is pretty neat if you never tried it

2.) a Tai Chi class

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