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Old 09-01-2007, 12:26 AM
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Joefitnesstails Joefitnesstails is offline
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Default Intestinal yoga?

Anyone ever tried it ?

I joined a school called Dahn Yoga a Korean method and I take two classes a week there .

1.) Intestinal yoga - all about breathing and flexing your insides it is pretty neat if you never tried it

2.) a Tai Chi class
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