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  #21 (permalink)  
Old 03-13-2007, 06:30 PM
SuperDooperman SuperDooperman is offline
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this is probably going to be a question most people won't touch or want to discuss but her it goes, How often do you get bowl movements ? I try to make sure at minimum once a day so i don't have extra waste being stored in my body. I use papaya fruit as a natural laxative or bananas to regulate excretion. I am no scientist but you may aslo want to see about layering and if it can help you sweat of excess water weight.

Correct me if I am wrong Josh ...
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Old 05-30-2007, 09:33 PM
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Sportsmedjosh Sportsmedjosh is offline
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I love the title of this thread
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Old 05-31-2007, 10:10 PM
shawnyboy shawnyboy is offline
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losing wieght takes time my man!...it took me over 8 months to drop just 50 pounds..just gotta keep pushin it! and stop drinking :)
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