Epoc Fitness Forum


Go Back   Epoc Fitness Forum > Epoc Fitness - Wellness > Weight Loss

Register FAQ Members List Calendar Search Today's Posts Mark Forums Read
  #1 (permalink)  
Old 03-01-2007, 12:01 AM
Mvlblondie's Avatar
Mvlblondie Mvlblondie is offline
Junior Member
 
Join Date: Nov 2006
Location: Fresno, Ca.
Posts: 15
Mvlblondie is on a distinguished road
Default Finally getting there...

So after a lot of time, detication, and support I have lost a total of 51 lbs!!! I feel amazing and I am 12 lbs away from my goal weight!!! Just thought I would share!!
__________________
<a href=
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
title='Myspace Graphics'><img src=http://dl6.glitter-graphics.net/pub/30/30076ca6dihsi98.gif width=100 height=100 alt='myspace layouts, myspace codes, glitter graphics' border=0></a>
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #2 (permalink)  
Old 03-01-2007, 12:26 AM
Najonairpic's Avatar
Najonairpic Najonairpic is offline
Invisible Sammich!
 
Join Date: Nov 2006
Location: Sexy Island
Posts: 514
Najonairpic will become famous soon enoughNajonairpic will become famous soon enough
Default

Wow! Congrats!
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #3 (permalink)  
Old 03-01-2007, 02:24 AM
livewell's Avatar
livewell livewell is offline
Member
 
Join Date: Nov 2006
Location: SoCal
Posts: 461
livewell is on a distinguished road
Default

That's great. Congrats.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #4 (permalink)  
Old 03-01-2007, 03:41 AM
shawnyboy shawnyboy is offline
Senior Member
 
Join Date: Jan 2007
Posts: 233
shawnyboy is on a distinguished road
Default

very awesome, congrats!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #5 (permalink)  
Old 03-01-2007, 04:00 AM
Sportsmedjosh's Avatar
Sportsmedjosh Sportsmedjosh is offline
Administrator
Administrator
 
Join Date: Nov 2006
Posts: 2,588
Sportsmedjosh has disabled reputation
Default

This is a big step, I remember when you were so fustrated you wanted to quit. We're all really pround that you were able to push through. Especially since we use to work out together. The last 12 is going to be the hardest but it will be a great goal once you reach it.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #6 (permalink)  
Old 03-01-2007, 04:35 AM
LoveGuinness's Avatar
LoveGuinness LoveGuinness is offline
ready for next step
Super Moderator
 
Join Date: Nov 2006
Posts: 998
LoveGuinness will become famous soon enough
Default

congrats on all the success so far. good luck with the last 12lbs
__________________
Cindy
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #7 (permalink)  
Old 03-01-2007, 10:10 PM
MIKe30 MIKe30 is offline
Junior Member
 
Join Date: Jan 2007
Location: Easton, PA
Posts: 88
MIKe30 will become famous soon enough
Default

hey good job! you should hit up the before/after section... help motivate some other peoples!
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #8 (permalink)  
Old 03-02-2007, 04:16 AM
LoveGuinness's Avatar
LoveGuinness LoveGuinness is offline
ready for next step
Super Moderator
 
Join Date: Nov 2006
Posts: 998
LoveGuinness will become famous soon enough
Default

Quote:
Originally Posted by MIKe30 View Post
hey good job! you should hit up the before/after section... help motivate some other peoples!
that is a really good idea. posting pics (before and after) will not only keep you motivated but it will be an inspiration to us all
__________________
Cindy
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #9 (permalink)  
Old 03-04-2007, 06:35 AM
bsb4tyke's Avatar
bsb4tyke bsb4tyke is offline
Senior Member
 
Join Date: Feb 2007
Posts: 168
bsb4tyke is on a distinguished road
Default

i cant wait to see before and after pics! you should be so proud of yourself, that is a BIG accomplishment
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #10 (permalink)  
Old 03-05-2007, 08:06 AM
Mvlblondie's Avatar
Mvlblondie Mvlblondie is offline
Junior Member
 
Join Date: Nov 2006
Location: Fresno, Ca.
Posts: 15
Mvlblondie is on a distinguished road
Default

How do I post pictures on here?
__________________
<a href=
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
title='Myspace Graphics'><img src=http://dl6.glitter-graphics.net/pub/30/30076ca6dihsi98.gif width=100 height=100 alt='myspace layouts, myspace codes, glitter graphics' border=0></a>
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #11 (permalink)  
Old 03-05-2007, 07:19 PM
LoveGuinness's Avatar
LoveGuinness LoveGuinness is offline
ready for next step
Super Moderator
 
Join Date: Nov 2006
Posts: 998
LoveGuinness will become famous soon enough
Default

super easy: just go to the before and after picture section, start a new thread, type a little something in the message box, then scroll down to the manage attachment secion (in the box under all the smilies and says addition options in a dark blue header) then load them from your computer. you can also do something with photobucket or webshots or another picture hosting thing where you load the pictures on there and then copy the image location (photobucket is cool in the sense that they totally just have you click next to image location and it automatically copies it for you) then you can just post the image location into the message section and it'll look like this:

hope that helps
__________________
Cindy
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #12 (permalink)  
Old 03-06-2007, 04:50 AM
bsb4tyke's Avatar
bsb4tyke bsb4tyke is offline
Senior Member
 
Join Date: Feb 2007
Posts: 168
bsb4tyke is on a distinguished road
Default

very nice explaination Cindy!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #13 (permalink)  
Old 03-06-2007, 04:53 AM
Sportsmedjosh's Avatar
Sportsmedjosh Sportsmedjosh is offline
Administrator
Administrator
 
Join Date: Nov 2006
Posts: 2,588
Sportsmedjosh has disabled reputation
Default

Were you able to get the pictures to work, if not let me know and i'll put them up for you.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Reply

Thread Tools
Display Modes

 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT. The time now is 10:41 AM.


Powered by vBulletin® Version 3.7.0 Release Candidate 1
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0