Celeb Diet Tips

[livewell]

Anyone ever try a "celebrity" diet tip or strategy? :ponder

[Surgeon General]

[livewell]

Originally Posted by Surgeon General

LOL! okok. Maybe it's a girl thing?

[Surgeon General]

probably, i dont really care what celebs have to say... just give me good movies to watch is all i ask.... at the root of all of the 'hot bods' of hollywood is just a workout program that any regular joe can plan out by himself...

[livewell]

"Carmen Electra uses cardio strip tease to stay in amazing shape. "I have been dancing since I was five-years-old so I wanted to incorporate things that I have learned over the years through my experience and Pussycat Dolls being one of them, which is kinda fun because it's the type of workout that isn't boring, you learn dance moves, how to strip-tease and how to give a lap dance. So you never get bored doing it", says Carmen. She also says, "I try to workout whenever I can but sometimes I can't so I have to try to eat healthy just to balance it out."

Carmen has some advice for girls who break their resolutions. Carmen says, "Don't ever be too hard on yourself. Even if you have slipped and haven't really gotten on schedule just take it easy but slowly get yourself back into the pace, get yourself used to working out start and eat healthy."

Although Carmen tries to stay on top of her workouts and diet plan, she also admits to sometime hating her body and claims she can't make her stomach flat enough. The former 'Baywatch' babe says, although she eats healthily and exercises three times a week, she sometimes feels so disgusted with her body she won't let her husband touch her.

The sexy model - who is renowned for her curves - said: "When anything bad happens, my insecurities come flooding out. "I look in the mirror and pick at my flaws. I hate my stomach. It's impossible to get it flat, and the area around my belly button drives me crazy. I hate it if my husband touches my stomach when I'm in that sort of mood."

[Surgeon General]

alright? are you saying you wanna do the cardio strip tease workout?

[desperate housewife]

I have 2 of Carmen Electra's workout DVDs and they are good. Most celebs do what we do though, in this current issue of Self there are tips from celeb trainers....usually all magazines have some sort of tips that follow in the shadows of celebs.

[Sportsmedjosh]

I would really stick to the science of what works. If you want to loose weight (fat) controlling portions and going into a negative calories balance is what needs to be done. Running, working out is always a plus but will not really do it by itself. Exercise should only be used as a supplement to controlling your eating habits.

For example for every 1 liter of oxygen that is burnt 5 calories are used.

[livewell]

Originally Posted by Sportsmedjosh

I would really stick to the science of what works. If you want to loose weight (fat) controlling portions and going into a negative calories balance is what needs to be done. Running, working out is always a plus but will not really do it by itself. Exercise should only be used as a supplement to controlling your eating habits.

For example for every 1 liter of oxygen that is burnt 5 calories are used.

yeah. I know:updown I just like reading about celebs...it's a girl thing.

[Soup Nazi]

I did. I'm a celeb now too.

[livewell]

Originally Posted by Surgeon General

alright? are you saying you wanna do the cardio strip tease workout?

Hey, why not? I hear pole dancing is a great workout as well. lol!

[livewell]

You should try too!

[livewell]

Originally Posted by Surgeon General

go for it

You should try too...wait. It looks as if you are trying in your sig pic!!