Snacks less than 100 calories

[Sportsmedjosh]

1. 4 fat-free saltine crackers with any of the following canned soups, prepared with water.

3/4 cup beef noodle soup
3/4 cup chicken noodle
3/4 cup minestrone soup
3/4 cup tomato soup
3/4 cup vegetable soup

2. Vegetables such as baby carrots, celery stalk, green peppers, tomatoes or cucumber slices served with 2 tablespoons of light or fat-free dressing. Look for dressings with no more than 40 calories per tablespoon.

3. One frozen fruit juice bar.

4. One cup of fresh fruit salad.

5. 3 cups plain, popped popcorn. Spray lightly with butter flavored cooking spray and little salt.

6. 1 cup fat-free, sugar-free, fruit-flavored yogurt.

7. 2/3 cup low-fat (1 percent) cottage cheese.

8. 6 reduced-fat vanilla wafers.

9. ½ cup sherbet.

10. 3 ½ graham crackers.(2 ½ inch in size)

11. 10 baked tortilla chips and 1/3 cup salsa.

12. 20 mini pretzels.

13. ½ cup sugar-free pudding prepared with reduced-fat milk.

14. 2/3 cup fruit-flavored gelatin dessert.

15. 1 oz of tuna packed in water with 4 fat-free saltine crackers.

[livewell]

Thanks!

[Michelley]

i love like everything on that listttt!

[Sportsmedjosh]

it makes it so much easier when you actually enjoy what your eating.

[livewell]

Yahoo! I did good today...a milestone and great accomplishment. I stayed under 1500 calories, jouralized everything, and snacked on #'s 10 and 13 instead of junk food. I might be able to do this.

[livewell]

What are your thoughts and input on the new prepackaged snacks out there such the 100 calorie or less prepackaged treats? Ex- Honeymaid, Baked Doritos, Baked Cheetos, Baked Oreo Thin Crisps etc.? The nutritional value states 0 transfats, yet on a few of the boxes I've noticed hydrogenated oils listed on the ingredients....plus a whole lot of other crazy ingredients that I cannot pronounce. Should we steer clear of these "good for you snacks"?

[Sportsmedjosh]

my views are anything that was super unhealthy to start off with, once they claim it's reduced is still pretty unhealthy

[livewell]

Originally Posted by Sportsmedjosh

my views are anything that was super unhealthy to start off with, once they claim it's reduced is still pretty unhealthy

....yeah. I was a little sketchy on list of crazy unpronounceable ingredients.

[desperate housewife]

Well I just realized that my lunch today was #1. It was quite tasty too!

[livewell]

I had #10 with some peanut butter.

[desperate housewife]

I could live off of cottage cheese...great all this talk about food has made me hungry!

[livewell]

Originally Posted by desperate housewife

I could live off of cottage cheese...great all this talk about food has made me hungry!

haha. I'm over my junkfood attack and now I'm thinking about what I'll have for dinner. hm. Maybe a Boca pattie on a whole wheat english muffin with lettuce, tomato, and a veggie slice. Oh, and a little ketchup and dijon mustard. Yummy Yum.

[desperate housewife]

I like Boca Patties BUT I love gardenburgers more...with lemon juice they are sooo good.

[livewell]

Originally Posted by desperate housewife

I like Boca Patties BUT I love gardenburgers more...with lemon juice they are sooo good.

Ditto! Girl, you know what's up!