01-08-2008, 05:27 PM
|
|||
|
|||
Ive actually just began drinking alot of water again recently. I try to keep it (when I actually stay on a program, etc) at about 1 gallon a day. Also I try to drink some gatorade after I work out, and I like coffee.
        
|
|
01-09-2008, 05:17 AM
|
||||
|
||||
|
Cutting out soda can account to a 2 lb loss of weight per month. It's really amazing how much soda adds.
|
|
01-09-2008, 02:13 PM
|
||||
|
||||
|
Is that dark sodas? Or any sodas?
I always heard the dark ones are worse for you...
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|
|
01-09-2008, 08:54 PM
|
||||
|
||||
|
You know I never looked into the difference but it has to due to calories and sugar.
|
|
04-15-2008, 09:00 PM
|
|||
|
|||
|
heres a bump for an article old article on water that I stumbled upon
Water: How much should you drink every day?
|
 |
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| water | Julz | Nutrition | 21 | 11-25-2007 05:29 AM |
| Half-marathon | Daegus | Running | 15 | 06-28-2007 02:59 AM |
| Lifestyle Issues Affecting Upper Respiratory Health | LoveGuinness | General Fitness | 0 | 06-02-2007 01:28 AM |
| Swimming | livewell | General Fitness | 7 | 02-19-2007 04:05 AM |
| Bottled Water | desperate housewife | Nutrition | 2 | 02-02-2007 02:38 AM |
All times are GMT. The time now is 12:06 AM.
