Pre Packaged Meals,any do it?

[werked323is]

Hey, im thinking about Making my meals up for the Week an throwing them in some containers and just eating that and only that.. Good idea? Anyone else here do that? if so how does it work out for you, do you see any gains or anything?

[LoveGuinness]

i dont do it but i should, its very helpful with portion control.

[Sportsmedjosh]

I use to do this its great especially if your in a time crunch. Not only does it save time but you know exactly what you will be eating and how much food you have left for the day. This by itself will prevent excess caloric intake and snacking on poor choice foods with no nutrition value. I also think it makes food cheaper since you can buy in bulk.

[werked323is]

i think my biggest problem is Portions, i lost like 15lbs so far and dropped a few % in body fat, but i think this will keep the ball rolling..

[Sportsmedjosh]

It really will depending on what your cooking you might want to make fresh rice the night before for the next day or something like that. Food for a week depending on what it is might not be the best course of action maybe set two days a week in which you prepare food.

[werked323is]

Originally Posted by Sportsmedjosh

It really will depending on what your cooking you might want to make fresh rice the night before for the next day or something like that. Food for a week depending on what it is might not be the best course of action maybe set two days a week in which you prepare food.

Ya like wheat rice/boiled eggs for like 2 days and chicken will last a good week with no problems.

[Sportsmedjosh]

I think the trick with chicken breat is to get skinless and boneless cook it all cut it up and then freeze it. This way you just have to warm it up. I'm not a boiled egg fan myself. So I would say the egg went bad as soon as it was boiled. haha.

[werked323is]

Originally Posted by Sportsmedjosh

I think the trick with chicken breat is to get skinless and boneless cook it all cut it up and then freeze it. This way you just have to warm it up. I'm not a boiled egg fan myself. So I would say the egg went bad as soon as it was boiled. haha.

lol, i love boiled eggs, cant get enough of em.. well chicken doesnt last long, its usually gone in like 2days anyways, i can eat chicken everyday.

[LoveGuinness]

i love boiled eggs! but i definately agree that cooking the chicken before hand makes things alot easier.

[bellavus]

try incorporating some tofu as well.

[werked323is]

tofu.... eh never tried that.

[LoveGuinness]

its soooo good!!!

[Sportsmedjosh]

I put tofu in my shakes.

[bellavus]

Originally Posted by werked323is

tofu.... eh never tried that.

Marinate it, blot it dry and you can either roast or stir fry it. Also try getting some dark leafy greens and other veggies into your pre-packaged meals.