12-17-2006, 09:24 AM
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Workout plan
Looking for a well rounded free weight workout plan.
My goal: Matching upper body to my tree trunk muscular lower body.
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12-17-2006, 05:19 PM
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glad that you posted. I'm actually on my way out right now. But like I told you earlier give to till this weekend.
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12-25-2006, 05:34 AM
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Quote:
Got that plan setup yet?
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12-25-2006, 05:48 AM
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12-30-2006, 07:04 AM
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I have a bunch of good routines on my computer at home (wont be there untill first week of jan) that Ill post if you dont get a response before then.
the only other thing id recomend is the mens health personal trainer, I used it for my first year of working and its UNREAL definitely worth taking a look at. Creates routines for you and changes them up every 2 weeks as well as tells you how much weight to do and everything. great stuff.
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12-30-2006, 07:53 AM
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Thanks man, I'll def. check it out.
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