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08-06-2007, 02:33 AM
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ZMA (Zing magnesium aspartate)
so i just picked up some ZMA after researching it...after 8 weeks they showed to make subjects 250% stronger than those not taking it. (25 lb increase on bench compared to 10 lb increase) and it showed there was a 30% increase in testosterone levels...Ill let ya guys know how it goes :)
        
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08-06-2007, 08:37 AM
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No idea about the strength and test gains but I do get a much better night's rest with ZMA. I sleep like a rock and my dreams are far more vivid. Only downside is it's almost impossible to wake up early in the morning.
Actually I just took my nightly dose of ZMA. These are probably the only pills I don't mind taking every night. 
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08-06-2007, 01:33 PM
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Disco are still you on these?
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08-07-2007, 12:51 AM
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Quote:
The other stuff, no. Just started my PCT.
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