02-11-2007, 05:59 PM
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Running Journal
Everyday I will be posting info on my running.
2/10/2007 20min 1.9mi 2/11/2007 Day Off         
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02-11-2007, 06:30 PM
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this is a great idea.
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02-12-2007, 02:32 PM
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2/12/2007
15min 1.44mi ***I quit, I really should have aimed for the 2mi but I just quit. I wanted to quit around 1.2mi but i just said no and kept going. Then all of a sudden my little hand just hit the stop button on the tredmil and I whimped out***
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02-12-2007, 10:18 PM
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dont get discouraged!!! we all have days like that. just keep running next time and you look like you are sticking with the whole running thing (i have been slacking on that)
__________________
Emma
Sprinkles NEEDS to play with this pup...he has style To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
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02-13-2007, 09:15 PM
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glad it works out for you. Feel free to post your updated version.
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02-14-2007, 02:30 AM
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2/13/2007
no running but i did a lot of walking around campus (and shivering in the 15degree weather)...i am sick and have this horrible feeling in my throat, no voice, and slight runny nose. wont be running for a few days. any suggestions?
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02-14-2007, 02:37 AM
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rest, running would not be a good choice when your sick. Just like if you were sick you shouldn't get any massages.
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02-14-2007, 02:41 AM
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i heard about the massage thing. i guess ill just be active on the forum
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Emma
Sprinkles NEEDS to play with this pup...he has style To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
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02-17-2007, 05:00 PM
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awww- get well soon :)
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. wanted: really hot female workout partner in chicagoland EOE, BYOB To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
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02-17-2007, 05:25 PM
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i have a sinus and bronchial infection so i wont be working out anytime soon...
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03-05-2007, 05:14 AM
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I came down with pneumonia so I really haven't done ANYTHING for a few weeks....but tomorrow I will be back at the gym. I wont be pusing myself so my goal is to jog a mile and see how that goes. Currently when I walk I end up coughing pretty badly so I'll be sure to keep the inhaler handy tomorrow.
Wish me luck!
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Cindy
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03-06-2007, 03:52 AM
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Back to the journal!!!
3/5/2007 10min 0.84mi hardest run of my life...i felt so out of breath and did use the inhaler. i biked the remainder of my 20min cardio session.
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Cindy
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03-06-2007, 09:37 PM
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How fast are you going? are you doing a warm-up. have you tried walking 1/2 mile, running 1/4, walking half? you might be able to better build distance that way, then work on connecting the runs.
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