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Are there any detox suggestions. I once did a detox drink that I found on Mens Health that tasted like crap but made me feel cleansed. It had clove ,lemon peel and other stuff. Let me know what you guys think! Thanks in advance.
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For General health. I had an article from mens health that listed all of the key items that went into the drink. Some of the things were Clove, Lemon Peel, Garlic and I can't remember the rest. I have been eating really bad the past few months so I want to get a fresh start before I hit a hard workout for the next few months.
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I have also been looking into detox and colon cleansing lately. I have seen pictures of so-called "mucoid plaque" being expelled from bodies that go through a colon cleanse using psyllium husk.
Psyllium turns into a gel-like substance in the body as it passes through the intestines, and I suspect that the "mucoid plaque" that is being passed is just the psyllium gelatinous mass being expelled through the body.
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I have taken the psyllium husks colon cleansing. I like it because it has helped me with gas. That is the only one I have tried so far but I do want to try some others.
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