Epoc Fitness Forum


Go Back   Epoc Fitness Forum > Epoc Fitness - Wellness > Nutrition

Reload this Page Why People Consume Too Many Calories

Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply

 

LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 02-08-2007, 08:11 AM
S54MCoupe S54MCoupe is offline
Solo Ciclismo
Super Moderator
  
Join Date: Feb 2007
Posts: 151
S54MCoupe is on a distinguished road
Default Why People Consume Too Many Calories
My restaurant serves Fettuccini Alfredo. Check this out....

1.5 Cups of Cream = 1,200 Calories
1.5 Tbsp of butter = 150 calories.
Romano/Parmesean Cheese = Approx. 500 calories.
Fettuccini Pasta = 200+ Calories

Thats over 2,000 calories in one meal...
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #2 (permalink)  
Old 02-08-2007, 01:42 PM
desperate housewife's Avatar
desperate housewife desperate housewife is offline
Senior Member
  
Join Date: Jan 2007
Posts: 434
desperate housewife is on a distinguished road
Default
wow...this is just more evidence that i should stay home and cook and not eat out soooo much.
__________________
Emma

Sprinkles NEEDS to play with this pup...he has style

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #3 (permalink)  
Old 02-08-2007, 03:55 PM
e39dream's Avatar
e39dream e39dream is offline
makes The Hoff look girly
  
Join Date: Jan 2007
Posts: 175
e39dream is on a distinguished road
Default
mmmm alfredo /homer
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

wanted: really hot female workout partner in chicagoland EOE, BYOB
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #4 (permalink)  
Old 02-08-2007, 07:03 PM
Najonairpic's Avatar
Najonairpic Najonairpic is offline
Invisible Sammich!
  
Join Date: Nov 2006
Location: Sexy Island
Posts: 514
Najonairpic will become famous soon enoughNajonairpic will become famous soon enough
Default
Quote:
Originally Posted by e39dream View Post
mmmm alfredo /homer
+1 on that!

I love Alfredo :bdance
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #5 (permalink)  
Old 02-09-2007, 02:35 PM
Kerri<3 Kerri<3 is offline
Junior Member
  
Join Date: Jan 2007
Posts: 76
Kerri<3 is on a distinguished road
Default
Quote:
Originally Posted by S54MCoupe View Post
My restaurant serves Fettuccini Alfredo. Check this out....

1.5 Cups of Cream = 1,200 Calories
1.5 Tbsp of butter = 150 calories.
Romano/Parmesean Cheese = Approx. 500 calories.
Fettuccini Pasta = 200+ Calories

Thats over 2,000 calories in one meal...
omg. i must consume over 5,000 calories a day then
__________________
kerri

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #6 (permalink)  
Old 02-11-2007, 08:28 PM
Soup Nazi's Avatar
Soup Nazi Soup Nazi is offline
Bruuuuuuuute not rly kthx
Administrator
  
Join Date: Nov 2006
Posts: 343
Soup Nazi has disabled reputation
Default
I'm at the end of my bulk and consuming 4500 calories a day.
I'm seriously tired of eating.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #7 (permalink)  
Old 02-11-2007, 10:39 PM
S54MCoupe S54MCoupe is offline
Solo Ciclismo
Super Moderator
  
Join Date: Feb 2007
Posts: 151
S54MCoupe is on a distinguished road
Default
Quote:
Originally Posted by desperate housewife View Post
wow...this is just more evidence that i should stay home and cook and not eat out soooo much.
Everything in moderation. One meal a month like this isn't gonna kill anyone, but it's amazing how many people eat like that every single day.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #8 (permalink)  
Old 02-11-2007, 11:15 PM
Sportsmedjosh's Avatar
Sportsmedjosh Sportsmedjosh is offline
Administrator
Administrator
  
Join Date: Nov 2006
Posts: 2,590
Sportsmedjosh has disabled reputation
Default
Quote:
Originally Posted by S54MCoupe View Post
Everything in moderation. One meal a month like this isn't gonna kill anyone, but it's amazing how many people eat like that every single day.
That day was yesterday for me I went out with my girlfriend, her friend our new roomie and her mom to Vinny T's of Boston. Great italian food.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #9 (permalink)  
Old 02-13-2007, 02:37 AM
bellavus bellavus is offline
Senior Member
  
Join Date: Jan 2007
Location: Long Island, NY
Posts: 847
bellavus is on a distinguished road
Default
so THAT'S why fettucine alfredo gave me such bad gas. Look at all that milk/cream/cheese.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #10 (permalink)  
Old 02-13-2007, 07:59 AM
S54MCoupe S54MCoupe is offline
Solo Ciclismo
Super Moderator
  
Join Date: Feb 2007
Posts: 151
S54MCoupe is on a distinguished road
Default
Quote:
Originally Posted by Sportsmedjosh View Post
That day was yesterday for me I went out with my girlfriend, her friend our new roomie and her mom to Vinny T's of Boston. Great italian food.
My day was last Saturday. Cheesecake factory: Thai Lettuce Wraps, Thai Chicken Pasta, Godiva Chocolate Cheeescake. The next day it was back to whole wheat bread, fruits, veggies and chicken...
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Reply

« Girl or Guy Thing? | cutting phase »
Thread Tools
Display Modes
Linear Mode Linear Mode

 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads

Thread Thread Starter Forum Replies Last Post
Snacks less than 100 calories Sportsmedjosh Weight Loss 16 02-13-2007 07:57 AM
1500 calories day menu example Sportsmedjosh Nutrition 0 02-07-2007 09:08 PM
Snacks less than 100 calories Sportsmedjosh Nutrition 1 01-09-2007 03:58 AM


All times are GMT. The time now is 03:01 PM.

Contact Us - Epoc Fitness - Results Through Science - Archive - Top

Powered by vBulletin® Version 3.7.0 Release Candidate 1
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0