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Old 08-08-2007, 05:31 AM
ducky328i ducky328i is offline
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Default sunflower seeds a good snack?
?
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Old 08-08-2007, 06:19 AM
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Make sure you keep track of your serving sizes. Sunflower seeds have a lot of fat in them, as well as a lot of calories.
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Old 08-08-2007, 06:30 AM
ducky328i ducky328i is offline
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yes ma'am
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Old 08-08-2007, 04:51 PM
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I love em on my salads.
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Old 08-08-2007, 05:29 PM
ducky328i ducky328i is offline
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yeah they are good on salads, but i was talkin about eatin them with the shell still on...and spittin the shell out....


it makes me feel cool i guess...HAHA
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Old 08-08-2007, 08:06 PM
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haha, yeah. I figured you were talking about that form of them. I just buy the bags of opened ones. I just dont like messing with the shells and stuff.
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Old 08-13-2007, 06:42 AM
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I'm not a big sunflower seed fan. If I do eat any nuts it will be a almond or walnet and about a handful.
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Old 08-13-2007, 03:27 PM
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Men's health mentioned that pumpkin seeds are high in omega 3 and antioxidants. I love roasting the pumpkin seeds when I make a jack o lantern.
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Old 08-21-2007, 04:48 AM
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In shell sunflower seeds have a lot of salt... that's why you can sit there there suckin, splittin' and spittin' for like 2 hours straight... lolz
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Old 08-21-2007, 09:26 PM
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go to Sams and get the team bucket in the 5 gal size!
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