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Old 01-20-2007, 04:00 AM
jencruz84 jencruz84 is offline
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Default My intro
Hey, I'm Jenna. I'm a nurse and I need to lose weight to ensure a long career. Gimme some tips on ab/back exercises.

(thanks Josh):tits
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Old 01-20-2007, 04:55 AM
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Najonairpic Najonairpic is offline
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Welcome!

I do incline sit ups with a 25lbs weight behind my head.
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Old 01-20-2007, 06:33 AM
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BMWALDO BMWALDO is offline
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Hallo. Welcome.
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Old 01-20-2007, 12:59 PM
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welcome to the board.
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Old 01-20-2007, 05:13 PM
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Hi Jenna-
Welcome:)
Glad your'e here. This board needs more Girl Power!:)
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Old 01-23-2007, 06:25 AM
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Surgeon General Surgeon General is offline
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yes girl power

welcome :) and yes, situps with a wieght work wonders... i prefer the situps with a wieght using one of those fitness ball things
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