08-22-2007, 05:08 AM
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Hello friends
Another bfc member here. I have been browsing these forums for a bit but recently decided I should just join and start posting. I started working out this summer to keep my spirits up during a particularly tough semester. I was getting depressed and worn out by school and my dad invited me to hit the gym with him a couple of times. I enjoyed it and ended up getting a membership and we've been going 3-4 times per week for the past 2 ½ months. I have always been 6 ft and about 135 lbs and I'm now up to 150 lbs. My bench has gone from struggling to lift the bar to repping 115 lbs. Pretty much every exercise I have improved on quite a bit. My goals are just to keep fit, build more muscle and improve my cardio a bit. Hopefully this forum will be a way for me to share ideas with others and keep myself motivated.
         
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08-22-2007, 05:13 AM
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Welcome to the forum, you should already know a large amount of the members here then which is always nice. You have a good goal going also.
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08-22-2007, 11:36 AM
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welcome
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08-22-2007, 03:35 PM
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Welcome! Sounds like things are going good so far. Keep it up!
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08-22-2007, 03:39 PM
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Welcome!
You are in the right place for motivation. It's working for me! 
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