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  #1 (permalink)  
Old 07-21-2007, 07:27 PM
ducky328i ducky328i is offline
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Default newest bf.c guy

hi all, like the title says i was informed about this site trough bf.c...ive been reading for a few weeks, and i figured this would be the place to make my first post. a lil about me and why im here, im 19 and i weigh about 290...ive just joined a gym, and ive been eating healthier. so i like to think im off to a good start.

my mother works in the medical field and she sayed i should try out a new pill called ALI i think...or somethin..im not much the one for taking pills to help with my problems, but any insight on that?

anyways, just thought id introduce myself to the boards. and btw, im open to any suggestions or advice anybody has to offer me...


...by chance, any other members from good ole' alabama on here?
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Old 07-21-2007, 07:33 PM
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We were just talking about ALI last week.

FDA Approved Diet Pill
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Old 07-21-2007, 08:19 PM
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Hey man, welcome. Tell us a little more about yourself. Are you right out of high school? Going to college? Been involved in athletics before?
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Old 07-22-2007, 02:03 AM
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I'd hold off on the pill taking for a little bit, see how the eating and gym do you. especially with the side effects and all.

Welcome.
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Old 07-23-2007, 02:59 AM
ducky328i ducky328i is offline
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Quote:
Originally Posted by The League Champ View Post
Hey man, welcome. Tell us a little more about yourself. Are you right out of high school? Going to college? Been involved in athletics before?
hi and thanks, i graduated high school a little over a year ago and ive been in college since then. i played pee wee football when i was little, and started playing in jr high. i played then from grades 6-9. i quit before my varsity years because i really hated the coaches and stuff. so i took up marching in the band, because i did band in jr high as well. i did that for two years and in my senior year work prevented me from any extra curriculars. so i havent really worked out much since then...but i do like lifting and stuff.


Quote:
Originally Posted by cabezon View Post
I\'d hold off on the pill taking for a little bit, see how the eating and gym do you. especially with the side effects and all.

Welcome.
thanks!

and thats was my plan. id rather try to lose it on my own first. then maybe try them out if i eventually feel i need them...
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Old 07-23-2007, 04:39 AM
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Can you post up a little more about your diet?
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Old 07-23-2007, 06:04 AM
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Oh hi Ducky.
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Old 07-23-2007, 03:26 PM
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Hello to another bf.c guy.

Hopefully you will keep active with this and we can help you stay on track. Enjoy the forum.

Good luck.
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Old 07-23-2007, 08:28 PM
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How do you like your gym that you just signed up for?

Last edited by Sportsmedjosh; 07-24-2007 at 01:55 AM.
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Old 07-24-2007, 01:24 AM
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Quote:
Originally Posted by Sportsmedjosh View Post
How do you like your gym that you just signed up for?
fixed.
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Old 07-24-2007, 01:55 AM
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Thank you.
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Old 07-26-2007, 05:50 AM
ducky328i ducky328i is offline
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Quote:
Originally Posted by bellavus View Post
Can you post up a little more about your diet?
i dont really have anything specific. ive just cut out fast food (unless i go with guys from school in which case i get a salad) and cut out the junk food snacks. now its strictly grapes or raisins or some other kind of fruit. and ive actually started eating breakfast now...oatmeal out of a cup.

any advice in this area would be a help...and appreciated.
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Old 07-26-2007, 06:21 PM
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Stay doing what you're doing and exercise like a mofo. Post side boob.
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  #14 (permalink)  
Old 07-26-2007, 06:27 PM
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Honestly man cutting out junk food will make a drastic difference that and cutting out soda. The simple things make the biggest differene.
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  #15 (permalink)  
Old 07-26-2007, 06:53 PM