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hi all, like the title says i was informed about this site trough bf.c...ive been reading for a few weeks, and i figured this would be the place to make my first post. a lil about me and why im here, im 19 and i weigh about 290...ive just joined a gym, and ive been eating healthier. so i like to think im off to a good start.
my mother works in the medical field and she sayed i should try out a new pill called ALI i think...or somethin..im not much the one for taking pills to help with my problems, but any insight on that? anyways, just thought id introduce myself to the boards. and btw, im open to any suggestions or advice anybody has to offer me... ...by chance, any other members from good ole' alabama on here? |
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I'd hold off on the pill taking for a little bit, see how the eating and gym do you. especially with the side effects and all.
Welcome.
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and thats was my plan. id rather try to lose it on my own first. then maybe try them out if i eventually feel i need them... |
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Hello to another bf.c guy.
![]() Hopefully you will keep active with this and we can help you stay on track. Enjoy the forum. Good luck.
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i dont really have anything specific. ive just cut out fast food (unless i go with guys from school in which case i get a salad) and cut out the junk food snacks. now its strictly grapes or raisins or some other kind of fruit. and ive actually started eating breakfast now...oatmeal out of a cup.
any advice in this area would be a help...and appreciated. |