07-18-2007, 04:29 AM
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Hello all!
Hi guys! I found out about this website from Cindy and Josh on their other website (TFAF). Don't know how often I'll be posting here, but when I feel like I'm going to "fall off the wagon" when it comes to exercising or when I'm tempted to cheat and buy that chocolate, I'm going to log on here!
I've been trying to get healthier, trying to exercise more and eat better. I've lost 13 pounds since January...kinda proud of that!  Nice to meet you all! You'll be great motivators for me!         
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07-18-2007, 04:36 AM
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Hey welcome to the other side of the other site. We figured it would be best to keep the two completely seperate but still allow access to both sides. I'm pretty sure you will find everything you've wanted to know and more.
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07-18-2007, 06:21 AM
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welcome to the board! (I'm sure you recognize my username over here too) Post up a little more about your diet and goals, and think about making a photo journal here as well to keep you on track.
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08-18-2007, 12:12 PM
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Hi
I joined few days back and would like to say that this is a wonderful forum. I feel good that I\\\'d join. ------------------------- Glyconutrients - Nutritional technology for optimal health Last edited by andrew; 08-18-2007 at 12:20 PM.
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08-18-2007, 06:40 PM
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welcome. and StacMk, you probably got a few emails now, it's time for an update. I find that dark chocolate satisfies my chocolate urges and is healthier than Milk chocolate.
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08-18-2007, 07:34 PM
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13 pounds is good. What have you been doing since you have a crazy work schedule.
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08-18-2007, 08:02 PM
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13lbs is great!!! how is your diet? i know as a resident you are busy like crazy...what do you do to work out? how are you keeping motivated?
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Cindy
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08-21-2007, 03:44 PM
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Welcome over to this forum. How goes the battle?
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08-21-2007, 05:08 PM
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Peeps you know. We really have a good diversity here.
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