07-02-2007, 05:13 AM
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Another bimmer guy
After trolling for a little while today, I decided to join. Kind of ironic after I recently just started going back to the gym haha
Pretty excited about the useful information and community. My goal is to lose my gut and look good. probably a total of 40 lbs         
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07-02-2007, 05:24 AM
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Welcome my friend, there a positive environment here, I'm sure we can all help you out. Make sure to start a photo journal to track your progress
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07-02-2007, 05:31 AM
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welcome to the forum, there are tons of useful resources crawling around here. Some that you might have not came across yet. I plan on making an sticky about all of them. Also you come just in time today we started a new contest so your officially in it.
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07-02-2007, 05:39 PM
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welcome to the board :). Defintely post up about your diet, as that is often what can be modified first and will make the biggest impact regarding your goals.
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07-02-2007, 11:44 PM
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kate is right, i think diet is the first step and then getting into an exercise routine that fits you is the next.
welcome the to board!
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Cindy
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07-03-2007, 03:52 AM
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diet:
breakfast: Protein bar or string cheese or scrambled eggs (all depends) lunch: Ham Sandwich and a few chips + glass of milk (had a quesadilla today though) Dinner: chicken + salad (sometimes a baked potato) been drinking lots of water too. atleast 3 nalgene bottles a day What do you usually eat for lunch? I need some ideas 
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07-06-2007, 03:57 PM
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Welcome! The forum is full of plenty of good info. Im sure you'll find a lot of help.
 .. If Josh hadn't been repping this forum over on Bf.c, I wonder if you'd even have a forum still going.  So many of us came over from there. 
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07-06-2007, 05:04 PM
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 Quote:
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07-06-2007, 05:26 PM
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We got a good crowd here.
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07-07-2007, 01:59 AM
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Quote:
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and good luck with your goals!