03-01-2007, 04:42 AM
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i think that you are doing yourself a favor by not getting a scale. becoming obsessed with the # can turn you into a monster, so do weigh yourself ever other week and have your clothes and mirror be the best indicator of your progress.
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Cindy
        
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03-01-2007, 04:49 AM
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03-09-2007, 07:02 AM
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To be honest, I have lost a lot of motivation to excercise. School and work has gotten insanely busy lately, and I have been suffering from major bouts of insomnia as of late. I am just too tired to even go out for a walk. Any suggestions?
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03-09-2007, 07:57 AM
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I cannot sleep either!!!!! I think this coming week I am going to start doing yoga before bed and see if that relaxes me enough to where I can sleep again. Meditation has worked for me in the past so I think yoga will help out. I will post a few threads on different poses tomorrow and you can check them out and see what you like if you want.
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Cindy
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03-09-2007, 03:06 PM
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don't give up!!! you were seeing resluts and working hard...you cant give up now. we all support you and know you can reach your goals. try so meditation and some yoga (like Cindy suggested) and then try to end your night with a warm cup of decaffinated tea or milk (helps me sometimes). Stay positive Kate 
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Emma
Sprinkles NEEDS to play with this pup...he has style To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
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03-30-2007, 04:23 AM
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how are things coming along kate? i know you said that pilates was helping you relax...how are your clothes fitting?
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Cindy
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03-30-2007, 06:19 AM
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My jeans are starting to get loose, and my uniform for work is fitting even better than it did before. A coworker that I hadn't seen in a while asked me what I was doing, because I had obviously lost some weight. :). I'll post up some updated pics tomorrow for you guys to see :).
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03-30-2007, 06:22 AM
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awesome glad to hear.
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03-30-2007, 06:29 AM
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tonight I went to a meet at in n out and didn't eat anything there. That was some crazy willpower.
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03-30-2007, 06:32 AM
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03-30-2007, 06:33 AM
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03-30-2007, 06:54 AM
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awww thats sweet! i am so proud of you and all your will power...keep it up!
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Cindy
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03-30-2007, 06:59 AM
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:). Thanks Cindy and Josh. Now if only my stubborn back acne would clear up so I could wear a bathing suit.
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04-15-2007, 12:22 AM
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