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  #1 (permalink)  
Old 10-23-2007, 02:56 AM
svorly svorly is offline
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Well I've been slacking this month. I'm on an internal medicine rotation at school which means leaving my house at 530 in the morning and getting home around 530 at night. I haven't had the energy (willpower) to workout for about two weeks. I just started up again and I'm going to try and not slack again. I am definitely seeing progress and I'd hate to slow down. I also feel quite a bit better when I'm working out. I'll post a couple of progress pics in this thread to show the gains I've made once I get them from my gf's camera. I'm still very skinny, but it's a huge difference for me.
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Old 10-23-2007, 02:57 AM
svorly svorly is offline
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Here is the only decent 'before' pic I could find:



Here is an update with a few poses:








I think my shoulders and back are my strong points. Basically everything else needs work, especially my chest and arms. I have made huge strength gains, but I'm still working on size.


More to come.

(The thing on my stomach is the insertion site for my insulin pump.)

Last edited by svorly; 10-23-2007 at 03:55 AM.
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Old 10-23-2007, 04:00 AM
werked323is werked323is is offline
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why face cut out lol.. cant be that bad.
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Old 10-23-2007, 10:15 PM
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As your doctor I advise you to find a way to use that insulin pump to your advantage in growing muscle.
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Old 10-27-2007, 01:33 AM
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lawl... why did you block out your face??

It looks like your making nice gains. Keep it up man
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Old 10-27-2007, 05:31 PM
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keep going strong man.
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Old 10-28-2007, 05:07 PM
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svorly - I take it your in medical school. You're progress is doing good. Having you stopped working out or changed any of your eating habits while you noticed you were sluggish?
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Old 10-29-2007, 12:59 AM
svorly svorly is offline
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Sheesh, guys. I don't know why I blocked out my face. I guess I just feel a little weird posting half naked pics of myself online. Next time you guys will get to see my ugly mug.

Josh - Yeah I am. On this rotation I have just been insanely busy. For example, I worked this entire weekend. Got there yesterday morning, was on call all 24 hours of Saturday, worked today also. I think it's a circle. I get a little tired from school, don't feel like working out, then feel more tired. I noticed I feel better when I force myself to work out even when I don't feel like it. My eating habits have been terrible lately as well. I just eat whatever I can whenever I can. I'm trying to figure out how to improve them. I am sick of slacking.
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