09-05-2007, 05:36 PM
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Update
Its been a while, how is everyone?
Well I've been working out since janurary...lost alot of weight, and put on a decent amount of muscle as well. Arms, abs, chest, back, neck, it all shows. My question is I wanna cut about another 10lbs or so. Everyone says the last 10 are ALWAYS the hardest to lose, just looking for any suggestions. Thanks guys =D         
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09-05-2007, 07:33 PM
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Hey man. Good update. Sounds like things have been working out for you very well.
Im not sure how you can go about cutting those last 10lbs, but I still wanted to say good job so far. Keep it up! 
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09-05-2007, 11:07 PM
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Jetter the last is usually the hardest to lose. Whats your current protocol look like? Are you more trying to cut and lose body fat?
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