Epoc Fitness Forum


Go Back   Epoc Fitness Forum > Epoc Fitness - General Fitness > Goals and Progress Talk

Register FAQ Members List Calendar Search Today's Posts Mark Forums Read
  #1 (permalink)  
Old 08-30-2007, 09:47 PM
tattooed_sailor's Avatar
tattooed_sailor tattooed_sailor is offline
Junior Member
 
Join Date: Aug 2007
Posts: 25
tattooed_sailor is on a distinguished road
Default Teh Sailor and his Goals (may include pictars)

I started this whole process after nine months of inactivity post military separation. I weighed around 145 lbs (Six ft tall) and was rather weak in comparison to my days of running and pushups. I started going to the gym this spring.. but the last two months have been much more regular. I finally got a schedule that works for me, and that I can sustain. I am up to 166 lbs and look and feel much better. My goal is to hit 180-190 with as much as possible of those gains to be muscle. I don't have a time frame nailed down yet, but I am doing my best to gain weight as quickly as possible. (I hate being skinny)

I will be posting pictures of my progress in here as time goes on. I have a beginning shot.. which will be up here soon.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #2 (permalink)  
Old 08-31-2007, 03:56 AM
Soup Nazi's Avatar
Soup Nazi Soup Nazi is offline
Bruuuuuuuute not rly kthx
Administrator
 
Join Date: Nov 2006
Posts: 343
Soup Nazi has disabled reputation
Default

Werd. I haven't read your post.

Yayo ftw.

That is all.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #3 (permalink)  
Old 08-31-2007, 02:31 PM
tattooed_sailor's Avatar
tattooed_sailor tattooed_sailor is offline
Junior Member
 
Join Date: Aug 2007
Posts: 25
tattooed_sailor is on a distinguished road
Default

Quote:
Originally Posted by Soup Nazi View Post
Werd. I haven't read your post.

Yayo ftw.

That is all.
I knew I should have come down last night.. but getting up at five in the morning for work..
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #4 (permalink)  
Old 08-31-2007, 03:32 PM
cabezon's Avatar
cabezon cabezon is offline
Marathoner
Administrator
 
Join Date: Feb 2007
Location: Tampa
Posts: 795
cabezon is on a distinguished road
Default

happy birthday freak
__________________
Gaparilla Distance Classic 26.2Mi 3:59:11
May Classic 5K 23:42


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #5 (permalink)  
Old 09-05-2007, 02:28 AM
tattooed_sailor's Avatar
tattooed_sailor tattooed_sailor is offline
Junior Member
 
Join Date: Aug 2007
Posts: 25
tattooed_sailor is on a distinguished road
Default

Well here begins the pictures :D

In the beginning there was a fatty.............



And later he got a little better (I'm not flexing in these pictures)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #6 (permalink)  
Old 09-28-2007, 10:28 PM
Prefontaine's Avatar
Prefontaine Prefontaine is offline
Member
 
Join Date: Sep 2007
Posts: 31
Prefontaine is on a distinguished road
Default

I find it hard to gain muscle now that I lost a ton of weight. I run to much to increase my muscle mass???

__________________
Running PR's
1600 (4:50) High School
Current 1600 (5:36)
3200 (10:51) High School
Current 5k (18:53)
Current 4 mi (25:42)
Current 10k (41:11)
6.7 mi. Shore Run (44:35)
Current 1/2 Marathon (1:33:49)
Current Marathon (3:49:43)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #7 (permalink)  
Old 09-29-2007, 02:04 PM
Sportsmedjosh's Avatar
Sportsmedjosh Sportsmedjosh is offline
Administrator
Administrator
 
Join Date: Nov 2006
Posts: 2,583
Sportsmedjosh has disabled reputation
Default

That is a huge change. Was the tat pre or post weight loss.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #8 (permalink)  
Old 09-29-2007, 06:01 PM
Prefontaine's Avatar
Prefontaine Prefontaine is offline
Member
 
Join Date: Sep 2007
Posts: 31
Prefontaine is on a distinguished road
Default Go speed Go

I think most of the tat was done after. It's for my love of car racing and now running (racing).
It's speed racer. And the finish flag was done after I did my marathon. The "26.2" and the outer ring of the star glow under UV lights.





__________________
Running PR's
1600 (4:50) High School
Current 1600 (5:36)
3200 (10:51) High School
Current 5k (18:53)
Current 4 mi (25:42)
Current 10k (41:11)
6.7 mi. Shore Run (44:35)
Current 1/2 Marathon (1:33:49)
Current Marathon (3:49:43)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #9 (permalink)  
Old 09-29-2007, 06:37 PM
Sportsmedjosh's Avatar
Sportsmedjosh Sportsmedjosh is offline
Administrator
Administrator
 
Join Date: Nov 2006
Posts: 2,583
Sportsmedjosh has disabled reputation
Default

Thats sick, I had no idea that you could have glow in the dark ink injected now.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #10 (permalink)  
Old 09-29-2007, 08:21 PM
Prefontaine's Avatar
Prefontaine Prefontaine is offline
Member
 
Join Date: Sep 2007
Posts: 31
Prefontaine is on a distinguished road
Default

Well it doesn't glow in the dark, just under black lights.
__________________
Running PR's
1600 (4:50) High School
Current 1600 (5:36)
3200 (10:51) High School
Current 5k (18:53)
Current 4 mi (25:42)
Current 10k (41:11)
6.7 mi. Shore Run (44:35)
Current 1/2 Marathon (1:33:49)
Current Marathon (3:49:43)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #11 (permalink)  
Old 09-30-2007, 03:52 PM
Sportsmedjosh's Avatar
Sportsmedjosh Sportsmedjosh is offline
Administrator
Administrator
 
Join Date: Nov 2006
Posts: 2,583
Sportsmedjosh has disabled reputation
Default

Well thats cool too.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #12 (permalink)  
Old 09-30-2007, 09:21 PM
cabezon's Avatar
cabezon cabezon is offline
Marathoner
Administrator
 
Join Date: Feb 2007
Location: Tampa
Posts: 795
cabezon is on a distinguished road
Default

dude, that is sick.
__________________
Gaparilla Distance Classic 26.2Mi 3:59:11
May Classic 5K 23:42


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #13 (permalink)  
Old 11-12-2007, 04:01 PM
tattooed_sailor's Avatar
tattooed_sailor tattooed_sailor is offline
Junior Member
 
Join Date: Aug 2007
Posts: 25
tattooed_sailor is on a distinguished road
Default

That tattoo looks pretty damn good.

I really need to take some more pitures and post them up here
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #14 (permalink)  
Old 11-12-2007, 04:25 PM
Prefontaine's Avatar
Prefontaine Prefontaine is offline
Member
 
Join Date: Sep 2007
Posts: 31
Prefontaine is on a distinguished road
Default

Thanks.
And please do....
__________________
Running PR's
1600 (4:50) High School
Current 1600 (5:36)
3200 (10:51) High School
Current 5k (18:53)
Current 4 mi (25:42)
Current 10k (41:11)
6.7 mi. Shore Run (44:35)
Current 1/2 Marathon (1:33:49)
Current Marathon (3:49:43)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!