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Old 02-03-2007, 08:30 PM
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Here is a pdf you can print and keep track of your progress

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Old 02-11-2007, 11:22 PM
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How has everyone been doing with this log?

I noticed that having to track all of my info makes me more aware of my daily activity level so its been increasing. Thanks sportsmedjosh!
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Sprinkles NEEDS to play with this pup...he has style

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Old 02-11-2007, 11:27 PM
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glad it's working out for you.
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