12-19-2007, 06:31 AM
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300 Workout Challenge
I've come across the "300 workout" used by the actors to prepare for the movie. I've searched it online and I found the final workout test that they did, but there are 3 levels to prepare you for it prior to that.
I will post it tomorrow when I have more time.
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12-19-2007, 03:19 PM
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I've heard a little about this too. Seemed pretty intense.
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12-26-2007, 03:40 PM
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..and by tomorrow, I meant in like a week. I have just been to lazy to type it up, to be honest.
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12-28-2007, 08:54 PM
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You can always copy and paste.
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12-29-2007, 04:59 PM
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You mean like this one from Men's Fitness
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12-29-2007, 08:09 PM
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I can't copy and paste, it's in a magazine.. it will take me all of but about 3 minutes to type, but the magazine is in my laptop bag and I'm way too lazy to get it out.
No, that's the final workout test that I mentioned above, there are 3 lower levels of circuit training to prepare for it.
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01-09-2008, 06:19 AM
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Quote:
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02-08-2008, 07:43 PM
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haha I should probably work on getting this up sometime soon
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02-08-2008, 08:17 PM
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Quote:
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02-10-2008, 07:57 PM
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Correct.
I dislocated my shoulder and really just quit working out for about 4-6 weeks, I don't really remember. It hurt for about 2 weeks after then I was just lazy and out of a routine.
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02-11-2008, 04:07 PM
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geez champ, you could still do legs.
j/k heal up.
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02-11-2008, 06:06 PM
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Ouch.. no fun. Hopefully you get through that quickly and can get back into it..
I've been feeling lazy recently too.  It's no fun.
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02-20-2008, 07:01 PM
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Haha! I was actually going to write this down today because I was thinkin about actually trying the different difficulties in the routines while I was jogging behind my snow shovel this morning.
However.. it seems the article is lost, along with the rest of the magazine... 
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