Epoc Fitness Forum


Go Back   Epoc Fitness Forum > Epoc Fitness - Performance / Sports Training > Bodybuilding

Register FAQ Members List Calendar Search Today's Posts Mark Forums Read
  #1 (permalink)  
Old 07-03-2007, 05:52 AM
DiScoTeknix DiScoTeknix is offline
Member
 
Join Date: Nov 2006
Posts: 60
DiScoTeknix is on a distinguished road
Default waking from a nap in a "weak" state?

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #2 (permalink)  
Old 07-03-2007, 07:08 AM
Soup Nazi's Avatar
Soup Nazi Soup Nazi is offline
Bruuuuuuuute not rly kthx
Administrator
 
Join Date: Nov 2006
Posts: 343
Soup Nazi has disabled reputation
Default

Whoa dude. I have no clue.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #3 (permalink)  
Old 07-03-2007, 05:39 PM
Soup Nazi's Avatar
Soup Nazi Soup Nazi is offline
Bruuuuuuuute not rly kthx
Administrator
 
Join Date: Nov 2006
Posts: 343
Soup Nazi has disabled reputation
Default

I've been talking to a few people, they advised me to tell you to double up on the multi vitamins and double up on the protein.
If you do, let me know how it works out.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #4 (permalink)  
Old 07-03-2007, 10:00 PM
DiScoTeknix DiScoTeknix is offline
Member
 
Join Date: Nov 2006
Posts: 60
DiScoTeknix is on a distinguished road
Default

Cool, I'll give it a try. I don't take multi vitamins at all. I'll add some to the mix.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #5 (permalink)  
Old 07-03-2007, 11:56 PM
Soup Nazi's Avatar
Soup Nazi Soup Nazi is offline
Bruuuuuuuute not rly kthx
Administrator
 
Join Date: Nov 2006
Posts: 343
Soup Nazi has disabled reputation
Default

Quote:
Originally Posted by DiScoTeknix View Post
Cool, I\\'ll give it a try. I don\\'t take multi vitamins at all. I\\'ll add some to the mix.
They said to take 3 times the amount of multi-vitamins recommended by the fda and at least 2 times the amount of protein you weight in grams on a daily basis while on the cycle.

Are you having weird muscle cramps too?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #6 (permalink)  
Old 07-04-2007, 08:14 AM
DiScoTeknix DiScoTeknix is offline
Member
 
Join Date: Nov 2006
Posts: 60
DiScoTeknix is on a distinguished road
Default

Actually yes. I get intense cramps from time to time on cycle. Shit I'm only taking 100g of protein per day. A third of what I should be. haha
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #7 (permalink)  
Old 07-04-2007, 05:40 PM
Soup Nazi's Avatar
Soup Nazi Soup Nazi is offline
Bruuuuuuuute not rly kthx
Administrator
 
Join Date: Nov 2006
Posts: 343
Soup Nazi has disabled reputation
Default

Quote:
Originally Posted by DiScoTeknix View Post
Actually yes. I get intense cramps from time to time on cycle. Shit I\'m only taking 100g of protein per day. A third of what I should be. haha
Yeah, take those vitamins and protein. =]
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
  #8 (permalink)  
Old Yesterday, 04:43 AM
curtjames's Avatar
curtjames curtjames is offline
Bald Member
 
Join Date: Jul 2008
Location: Carlisle, Pennsylvania, USA
Posts: 11
curtjames is on a distinguished road
Default

More contributions to the "way back" posts.

I'm curious what length of time the OP considered a "nap". Anything more than 15 minutes may not be as energizing as a 10-15 minute energy-boosting nod off.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Spurl this Post!Reddit! Wong this Post!
Reply With Quote
Reply

Thread Tools
Display Modes

 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT. The time now is 12:08 AM.


Powered by vBulletin® Version 3.7.0 Release Candidate 1
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0