waking from a nap in a "weak" state?

[DiScoTeknix]

[Soup Nazi]

Whoa dude. I have no clue.

[Soup Nazi]

I've been talking to a few people, they advised me to tell you to double up on the multi vitamins and double up on the protein.
If you do, let me know how it works out.

[DiScoTeknix]

Cool, I'll give it a try. I don't take multi vitamins at all. I'll add some to the mix.

[Soup Nazi]

Originally Posted by DiScoTeknix

Cool, I\\'ll give it a try. I don\\'t take multi vitamins at all. I\\'ll add some to the mix.

They said to take 3 times the amount of multi-vitamins recommended by the fda and at least 2 times the amount of protein you weight in grams on a daily basis while on the cycle.

Are you having weird muscle cramps too?

[DiScoTeknix]

Actually yes. I get intense cramps from time to time on cycle. Shit I'm only taking 100g of protein per day. A third of what I should be. haha

[Soup Nazi]

Originally Posted by DiScoTeknix

Actually yes. I get intense cramps from time to time on cycle. Shit I\'m only taking 100g of protein per day. A third of what I should be. haha

Yeah, take those vitamins and protein. =]

[curtjames]

More contributions to the "way back" posts.

I'm curious what length of time the OP considered a "nap". Anything more than 15 minutes may not be as energizing as a 10-15 minute energy-boosting nod off.

[E36Guy]

Ive never been good with naps. I always wake up in a extremely lazy state.

[cabezon]

i do the power nap thing. It freaks out my wife. I think I just fall asleep then wake up. then I'm ready to go. I really need it now, she keeps waking up all night long, and I'm only getting about 5 hours a night.

[E36Guy]

Ahh, yeah I had an old boss that would be totally sloshy, then he'd be like.. I'll be back in 15.. go upstairs in this closet thing that he had pads and junk, sleep for a few, come back and seem like he just downed 8 Red Bulls... hah.