06-08-2007, 07:28 PM
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josh, what about mini workouts of the day to target specific muscle groups?
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06-08-2007, 07:31 PM
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That could be done, but it will require a lot more time, and really cut down on the whole cross training. I'd be willing to do it though if i ended up getting some help or even some submissions.
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06-09-2007, 05:33 AM
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alright, let me see what I can put together and help you out.
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