well, I don't think it is something measured. But the way you hold your head up might be causing a pressure. That's why I said I do the cow and cat poses to arch then bow my back, it gets those juices moving. You might want to try to do some head rolls before you do the push ups, and look at the floor,not the wall.
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Gaparilla Distance Classic 26.2Mi 3:59:11
May Classic 5K 23:42
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