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Old 07-11-2007, 07:51 AM
bellavus bellavus is offline
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Join Date: Jan 2007
Location: Long Island, NY
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I agree with josh here. When I have worked out at a gym, I have felt most comfortable with a trainer, or with my ipod on whilst lifting. It keeps me focused on what I am at the gym for, which is to improve my strength and my body.
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