Quote:
Originally Posted by E36Guy
Quick question.. I noticed you have your hands opposite gripped on the Shoulder Shrugs and Deadlift. Any particular reason for that? Is it incorrect to have both hands gripping the same way? Or is it just your personal preference?
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Personal preference. I feel it gives more room between my body and the bar and won't create an "uncomftorable situation" 
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"Just grab the weight... and lift the shit out of it!"
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