Thread: I want to switch it up
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Old 07-06-2007, 02:02 PM
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Default I want to switch it up
i really want to switch up my lifting routine.

my goal is to add more full body type things.

i have only incorperated dips into my routine and i love the way they are shaping my back and legs...but i want more.

i usually do presses, curls, and a few other machines at the gym. what i want to really do is get to a point where i dont use the machines so much and use free weights and my own body.

make any sense ?
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