Quote:
Originally Posted by Sportsmedjosh
Do a search for Bosu I have a couple threads about them here is a thread that shows a bosu
The only problem I see with running through the forest is joint stability. The risk tor spraining a ligament is pretty high. |
I think you jinxed me. on the way to my run this morning, I stepped on something and rolled my ankle over hard. It's swelling and hurts like hell.
I can see it swelling through the ace bandage.
