I think we were made to do a lot of things, but we do a lot of things we're not suppose to either. I feel for those who don't do a lot of agility training joints or training to build up muscles around a joint that this sort of running would be harmful. I also see beach running the way way. I use to see a lot of ligament issues with new members of the crew team when their coach use to have them run in the sand.
I think if you want to run and jump and what not, work on building up strength.
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