Thread: Trying to lose weight + gain muscle
View Single Post

  #6 (permalink)  
Old 06-30-2007, 05:17 AM
Sportsmedjosh's Avatar
Sportsmedjosh Sportsmedjosh is offline
Administrator
Administrator
  
Join Date: Nov 2006
Posts: 2,590
Sportsmedjosh has disabled reputation
Default
A good combo is always weight lifting and diet I feel.
Reply With Quote