[bmwe30is]

Originally Posted by bellavus

Jon,

You can start packing yourself some sandwiches on whole wheat bread, or a salad with some protein on top for lunch.

Some good things to purchase:
Baby spinach
Sliced turkey
Chicken breasts
Baby Carrots
Light cream cheese
Whole wheat tortillas
Smoked Salmon
Balsamic Vinegarette
Whole wheat bread
Light Mayo
Avocados

Turkey Wrap:
Whole wheat tortilla
half-avocado, mashed with a few tablespoons light cream cheese
few slices turkey breast
small handful of baby spinach
couple drops of balsamic dressing

Place the avocado, cream cheese mixture onto the tortilla, top with the turkey, put the baby spinach on top of that, add a few drops of the balsamic vinegarette, then roll up like a burrito.

You can cook the chicken breasts the night before, top the baby spinach with them, carry the vinegarette in a separate container.

Hope this helps!

Awesome, thanks Kate.