Umm.. not that far into it.. I'm really terrible with food.
I eat whatever I have. Im on a very tight budget and so I scrape by with little bits of food. Im on the college guy (cereal, top ramen, waffles, PB & J sandwich, microwaveable/oven baked frozen foods) type meals.. Not so great.
And to be honest, I dont know much about what home workouts will be correct.. I just do multiple sets of arm workouts with dumbells (curls and other things Im not sure how to describe but found them online somewhere at some point), and then a bunch of pushups and sit ups. Plus Ill wander over to our apartment exercise room and do 10 or 15 reps of bench pressing a few times.
I'm really in the dark when it comes to working out and what exactly I should do.. I know there is a whole science to it; and I have no clue what it is.
