Thread: What do you lift?
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Old 05-04-2007, 02:51 AM
Trusylver Trusylver is offline
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Join Date: May 2007
Location: Australia
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The poll doesn't say which exercise

for me at the moment

Squat (ATG) sets of 10 at 80 kg (176 lb)
Deadlift sets of 10 at 80 kg (176 lb)
Benchpress sets of 10 at 45 kg (99 lb)
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