Thanks for the feeback. I have to say that I think nutrition is the main factor in me making further progress towards my goals. However, I'm not quite sure what it is I'm supposed to be doing now....excuse my stupidity!
I tried clicking on the weight loss tracker but it's asking me to sign in and not accepting my log in name and password. Also, I'm not so much interested in losing weight, but gaining larger muscles, especially in the afore mentioned areas, without becoming fat.
Thanks again!:wave
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