Quote:
Originally Posted by bsb4tyke
I would definately follow Kate's advice. You can also look into supplements becuase with diet and exercise they will help you. Applied Nutrecials (sp? mod can you correct it if its wrong) is an AWESOME company with products that have been tested and really work. Vitruvian is a rep that requents the board and is so helpful, check them out!
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any link to the web sites were I can buy these supplements?