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Originally Posted by Gold Digger
Ok what exactly are the problems associated with the flavored oatmeal? is it the sugar? because last i checked honey was pure dextrose. I used the reduced sugar kind, at 120 calories, which is well below what many cereals carry. I enjoy it , it keeps me full and i am not entirely convinced that it will send me to an early grave...unless someone cares to dispute?
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it depends on how many grams of sugar are in the reduced sugar kind, in comparison to how much honey you are putting into the regular kind to sweeten it up. Your body treats honey and white sugar as the same substance, so it does not matter where the sugar comes from.