Thread: Lauren's goals
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Old 03-15-2007, 10:10 PM
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Quote:
Originally Posted by Silverbeam View Post
Josh, what would be the best cardio machine for me to use to prevent the bulky legs?
To really develope leg muscles are hard you need to provide a load that the body is not use to handeling. Most men have a problem of acheiving muscular legs. But it you really want to minimize leg utilization a hand ergometer would be a great start as it uses the arms, even with more resistance your legs are not used.
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