Thread: How to melt off fat and maintain low body fat.
View Single Post

  #8 (permalink)  
Old 03-14-2007, 03:14 AM
Sportsmedjosh's Avatar
Sportsmedjosh Sportsmedjosh is offline
Administrator
Administrator
  
Join Date: Nov 2006
Posts: 2,587
Sportsmedjosh has disabled reputation
Default
Bear there are so many options anything that really elevtes your heart rate would be a good cardio workout. If it's fun you'll stick to it.
Reply With Quote