Lets talk about Knee Wrapping / How much do you leg press
When do you know it is time to start wrapping your nees ?
Also how much do you weigh and leg press ?
How much do you squat ?
(for the above two questions describe your routine on that station, ex 4 sets 1 warmup and ease up to higher weight is what i do)
And why would or wouldn't you wrap your knees ?
Me: I weigh 234
5'11
leg press 805 on my last set
squat i am not going for weight rather technique but i do like 275
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