Thread: Help with muscle soreness
View Single Post

  #8 (permalink)  
Old 02-22-2007, 10:12 PM
Soup Nazi's Avatar
Soup Nazi Soup Nazi is offline
Bruuuuuuuute not rly kthx
Administrator
  
Join Date: Nov 2006
Posts: 343
Soup Nazi has disabled reputation
Default
There is nothing you can do to avoid DOMS.
Don't take advil(ibuprofen) either, it stunts muscle synthesis. If you are in unbearable pain, take tylenol instead.
Reply With Quote