Quote:
Originally Posted by bellavus
well, i walked to and from work today (2.1 miles one direction). I made it to work in a half hour going there, and 45 minutes going back home. I stepped on a scale at work and I'm 162 :(. I haven't lost the weight I thought I did.
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awww sophi is right. dont rely on the scale, and dont get discouraged by not seeing immediate results, weight loss takes time. we are all rooting for you!!!!