Thread: Milk after running?
View Single Post

  #4 (permalink)  
Old 11-27-2006, 03:36 AM
Sportsmedjosh's Avatar
Sportsmedjosh Sportsmedjosh is offline
Administrator
Administrator
  
Join Date: Nov 2006
Posts: 2,594
Sportsmedjosh has disabled reputation
Default
what type of running do you do, if your a sprinter you might want to look at bicarb loading.
Reply With Quote