doms
doms i might have to agree is probably not caused by lactic acid but who really knows
i think the theory nowadays is that its like caused by muscle fiber tearing or somethignm, which makes sense
but i dont really know much bout that topic..
and also,
as much as wikipedia CAN be reliable.. u have to make sure you only believe the stuff they say with citations, cuz even the website itself warns you
"Some information in this article or section has not been verified and may not be reliable. Please check for any inaccuracies, and modify and cite sources as needed."
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