Back to school goals!!
Hey all!! I am in desperate need of help! I am hardly 19yrs old 5'2" roughly 118lbs on a good day and my goal all summer has been to get down to 110lbs. I have bought a 24hour membership and work out 3-5 times a day and have completely changed my diet around and started eating healthier, yes sometimes I slip here and there but I always pick myself back up. The only thing I am concerned about is my stomach....I have a bit of a pooch. My goal was to lose that weight and hopefully work towards a six pack or at least a very toned stomach.
My main issue is that I have runners knee so it hurts to do cardio.
please help!!
thanks,
Val
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