That's a great list. I just got back from Cancun. I never did see the gym. I did run a little on the beach and spent some time in the surf. Walking around a water park hardly equates to my normal 5-17 mile runs, but I lost a little bit of bodyfat while eating at the all-included restaurant.
Does chewing count as exercise?
I think it was that I was able to keep my diet high in protein and low in carbs, and very little sugar.
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Gaparilla Distance Classic 26.2Mi 3:59:11
May Classic 5K 23:42
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