OK so i know I havent been on EFF in a long time, but my life has been really crazy.
Lets put it this way, I stopped working out for since August.
But my schedule is slowing down so I started running again. And when I started up again I was really winded and couldn't breathe and basicly was like WTF is wrong??? I would only run for about 10min and feel like I couldnt get a breath of air in and I swear I felt like I was going to die....I thought I was really out of shape.
So in a nut shell i have exercise induced asthma secondary to some severe respitory infections that I have had. Its managed now so I started running again. I am up to 2mi in about 23min. Its only been about 2.5 weeks since I started working out.
I basically want to drop some weight and run regularly. I am eating ok, not the best, but not too bad. And I am drinking a LOT more water.
But I am just feeling discouraged. I dont think I am seeing any results and its making me angry.
